Growing up online doesn’t mean you automatically run the show. The Mastery Series pulls back the curtain on the platforms you use every day, so you decide how you spend your time and attention instead of the app deciding for you.
The starting point for younger kids, grades 3 to 5. Why is it so hard to stop watching or playing? We look at autoplay, rewards, ads, and in-game purchases, talk about who might be on the other side of the screen, and help every kid make a simple plan for when it’s time to log off or ask a grown-up for help.
Gaming is an art, but it’s also engineered to be a compulsion. We break down “dark patterns” like loot boxes and infinite leveling. Learn how to master your play sessions so you control the game, instead of the game controlling your time.
Social media is a giant experiment, and you’re usually the subject. In the Lab, we deconstruct the “highlight reel” effect and the invisible algorithms that shape your mood. Gain the critical edge to navigate social spaces without losing your focus or your identity.
How it works. All of our programs are offered both in person and online, whether through your school, PTA, community organization, or parent group. Contact us for more information or book a no-cost 15-minute consultation.
Booking for a Group?
Virtual and in-person sessions start at $500 for a single campus, with Community Access pricing for Title I schools and tight PTA budgets.
Health-e-Habits works alongside, is affiliated with, and has been recognized by the following organizations.
