Healthier habits online.
Happier minds IRL.
You don’t need to ban the screen, and you don’t need to be a gamer to understand it. Health-e-Habits gives families and schools plain-language workshops, tools, and one-on-one coaching that explain how technology is designed to hold attention, and what to do about it at home.
Don’t just restrict it, decode it.
Every game, app, and feed is built from the same handful of tricks. Learn them once and you can spot them anywhere.
The foundation: how devices, apps, and feeds are built to hold attention, and the household routines that keep them in their place.
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AI, phones, and the tools kids use for school, explained in plain language so families and classrooms can set them up with confidence.
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The highlight-reel effect, invisible algorithms, and the pressure to keep up, decoded so parents and students can scroll with intention.
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The difference between a great game and a manipulative one, plus the Video Game Minimap and Inside the Game to help you tell them apart.
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Media veterans, educators, a therapist, and lifelong gamers.
Industry insiders who know how the apps are built, alongside educators and a therapist who know how kids actually use them.
Jim Festante
Founder, Executive Director
Carla Houston
Cultural & Language Outreach Consultant
Lindsey Hunter Lopez
Curriculum Consultant
Shelly Stover
Mental Health Consultant
Nikole Zivalich
Head of Digital Strategy & Education
